The journey starts now
An open heart allows full flow of infinite and unconditional love. Learning how to love every part of yourself will not only like yourself better but will also improve every interaction and relationship you have in your life. Particularly with your significant other and your children.
Health is managed in many way including sleep hygiene, nutrition, mental, physical.
Daily mindfulness and meditation practice can help get you in touch with your higher self and clear inner guidance. Draw, paint, play, write, sing, and other creative means can also strengthen this connection with Source.
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